Your lymphatic system cleans your body (including the brain) of cellular waste. When it is functioning properly, it flows with a certain rhythm, cleaning up the garbage, while defending you against infection. When it is compromised… well, let us just start by saying, “Oh Oh!”
You know what happens when the garbage is not taken out… You know what happens when you cannot fight an infection– The inflammation this causes is the basis of most diseases. If it is not working properly, fluid can build up in your tissues. Lymphatic system problems can include infections, blockage, and cancer. Chronic inflammation is sometimes “silent,” without symptoms. However, very often a person may also feel tired and generally unwell.
A compromised immune system may seriously reduce one’s quality of life. When our immune system fails, it can have a variety of adverse consequences, including a compromised ability to defend us from infections.
At the furthest extreme of immune failure, individuals may have an increased rate of certain cancers and the development of autoimmune diseases. Examples of these types of disorders include: rheumatoid arthritis, connective tissue disease such as lupus, Sjogren’s syndrome, multiple sclerosis, diabetes, inflammatory bowel disease, celiac disease, in addition to many poorly understood diseases including chronic fatigue syndrome.
Lifestyle changes can help bolster your immune system; it is a fact. You can start making changes today! When you want to feel strong and fight off that feeling of feeling lousy, give us a call!
There are techniques capable of boosting our immune systems, resulting in improved health and improved quality of life!
» When you want to boost your immune system, resulting in improved health and quality of life, but you do not know where to begin, a Health and Wellness Coach just might be what the doctor ordered.
» When you are sick and tired of being sick and tired, a Health and Wellness Coach just might be what the doctor ordered.
» When you know that what you should do, but it is just not what you are doing, a Health and Wellness Coach just might be what the doctor ordered.
» When you want a partner to help you gain the knowledge, skills, tools and confidence to reach your health goals, a Health and Wellness Coach just might be what the doctor ordered.
» When you want to feel and even look better and are ready to incorporate the lymphatic system into your health plan, let’s talk! Understanding and maintaining the lymphatic system is life-changing!
Health And Wellness Coaching and the Lymphatic System And Immune System
The American Medical Association, the American Academy of Family Physicians, and more have all endorsed health coaching.
Read Evidence-Based Research Here:
How to boost your immune system
Maintaining a Healthy Immune System – Cleveland Clinic
Potential Approaches to Improving Lymphatic Function in Rheumatic Diseases: New and Ancient
Lymphatic Function in Autoimmune Diseases