{"@context":"https://schema.org","@type":["WebPage","MedicalWebPage"],"@id":"https://longislandmassageandspa.com/manual-lymphatic-drainage-therapy/","url":"https://longislandmassageandspa.com/manual-lymphatic-drainage-therapy/","name":"Manual Lymphatic Drainage in Commack | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/manual-lymphatic-drainage-therapy/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-marla-treatment-sharpened.webp","datePublished":"2024-08-25T11:31:36+00:00","dateModified":"2026-10-09T18:55:03+00:00","description":"Manual lymphatic drainage in Commack, NY. Personalized care for post-surgical swelling and well-controlled lymphedema. Call 631-462-4263.","inLanguage":"en-US","mainEntity":{"@id":"https://longislandmassageandspa.com/manual-lymphatic-drainage-therapy/#service"},"citation":["https://www.cancer.gov/about-cancer/treatment/side-effects/lymphedema"]}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/manual-lymphatic-drainage-therapy/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-marla-treatment-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-marla-treatment-sharpened.webp","width":1200,"height":800,"caption":"Massage therapist working with a client in a softly lit treatment room."}
{"@context":"https://schema.org","@type":"WebSite","@id":"https://longislandmassageandspa.com/#website","url":"https://longislandmassageandspa.com/","name":"Hands On HealthCare Massage Therapy and Wellness Day Spa","description":"Expert Therapeutic Massage: Medical Care and Relaxation at Our Long Island Spa","publisher":{"@id":"https://longislandmassageandspa.com/#organization"},"alternateName":"Hands On HealthCare","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":["Organization","Place","DaySpa"],"@id":"https://longislandmassageandspa.com/#organization","name":"Hands On HealthCare Massage Therapy and Wellness Day Spa","alternateName":"Hands On HealthCare","url":"https://longislandmassageandspa.com/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/#/schema/logo/image/","url":"https://longislandmassageandspa.com/wp-content/uploads/2024/06/cropped-logo-compressed.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2024/06/cropped-logo-compressed.webp","width":512,"height":512,"caption":"Hands On HealthCare Massage Therapy and Wellness Day Spa"},"image":[{"@id":"https://longislandmassageandspa.com/#/schema/logo/image/"},{"@type":"ImageObject","@id":"https://longislandmassageandspa.com/#/schema/image/practice/","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/07/hands-on-healthcare-reception-desk-commack.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/07/hands-on-healthcare-reception-desk-commack.webp","width":1200,"height":1600,"caption":"The reception desk at Hands On HealthCare Massage Therapy in Commack."}],"sameAs":["https://www.facebook.com/HandsOnHealthcareMassageTherapy","https://www.instagram.com/longisland_massage_commack_ny/","https://www.linkedin.com/company/hands-on-healthcare-massage-and-wellness-day-spa/","https://g.page/r/CRIEMjXtt443EBM"],"description":"Hands On HealthCare Massage Therapy and Wellness Day Spa is a family-led massage therapy practice in Commack, New York, serving Long Island since 2000. Licensed massage therapists provide medical massage, manual lymphatic drainage, myofascial release, oncology massage, prenatal massage, relaxation massage, couples massage, and spa experiences. The practice is a Recommended Community Provider for Memorial Sloan Kettering Cancer Center.","email":"marla@longislandmassageandspa.com","telephone":"+1-631-462-4263","legalName":"Hands On HealthCare Massage Therapy, P.C.","address":{"@type":"PostalAddress","streetAddress":"208 Commack Road","addressLocality":"Commack","addressRegion":"NY","postalCode":"11725","addressCountry":"US"},"geo":{"@type":"GeoCoordinates","latitude":40.8378244000000023561369744129478931427001953125,"longitude":-73.29419500000000198269844986498355865478515625},"priceRange":"$65-$550 per visit; packages separately priced","foundingDate":"2000","founder":{"@id":"https://longislandmassageandspa.com/about-us/#marla-kaplan"},"employee":[{"@id":"https://longislandmassageandspa.com/about-us/#marla-kaplan"},{"@id":"https://longislandmassageandspa.com/about-us/#jeremy-kaplan"}],"foundingLocation":{"@type":"Place","name":"Commack, New York","address":{"@type":"PostalAddress","addressLocality":"Commack","addressRegion":"NY","addressCountry":"US"}},"areaServed":[{"@type":"City","name":"Commack, New York"},{"@type":"AdministrativeArea","name":"Suffolk County, New York"},{"@type":"Place","name":"Long Island, New York"}],"openingHoursSpecification":[{"@type":"OpeningHoursSpecification","dayOfWeek":["https://schema.org/Monday","https://schema.org/Tuesday","https://schema.org/Wednesday","https://schema.org/Thursday","https://schema.org/Friday"],"opens":"09:00","closes":"21:00"},{"@type":"OpeningHoursSpecification","dayOfWeek":"https://schema.org/Saturday","opens":"09:00","closes":"18:00"},{"@type":"OpeningHoursSpecification","dayOfWeek":"https://schema.org/Sunday","opens":"09:00","closes":"17:00"}],"hasMap":"https://g.page/r/CRIEMjXtt443EBM","contactPoint":{"@type":"ContactPoint","contactType":"customer service","telephone":"+1-631-462-4263","email":"marla@longislandmassageandspa.com","url":"https://longislandmassageandspa.com/contact-us/","availableLanguage":"English"},"knowsAbout":["Medical massage therapy","Manual lymphatic drainage","John F. Barnes Myofascial Release","Oncology massage","Prenatal massage","Relaxation massage","Couples massage","Spa massage experiences"]}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/","url":"https://longislandmassageandspa.com/","name":"Massage Therapy in Commack, NY | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"about":{"@id":"https://longislandmassageandspa.com/#organization"},"datePublished":"2024-07-30T13:08:41+00:00","dateModified":"2026-10-10T04:33:11+00:00","description":"Medical, relaxation, spa and couples massage in Commack, NY. Family-led since 2000 and an MSK Recommended Community Provider. Call 631-462-4263.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":["WebPage","MedicalWebPage"],"@id":"https://longislandmassageandspa.com/jb-myofascial-release-for-chronic-pain/","url":"https://longislandmassageandspa.com/jb-myofascial-release-for-chronic-pain/","name":"John Barnes Myofascial Release Commack | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/jb-myofascial-release-for-chronic-pain/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-mfr-jeremy-sharpened.webp","datePublished":"2024-08-25T11:37:46+00:00","dateModified":"2026-10-09T18:38:52+00:00","description":"John Barnes Myofascial Release in Commack, NY with Jeremy Kaplan, LMT. Three-session introductory series $375. Call or text 631-462-4263 to begin.","inLanguage":"en-US","mainEntity":{"@id":"https://longislandmassageandspa.com/jb-myofascial-release-for-chronic-pain/#service"},"citation":["https://www.hss.edu/health-library/conditions-and-treatments/myofascial-release"]}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/jb-myofascial-release-for-chronic-pain/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-mfr-jeremy-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-mfr-jeremy-sharpened.webp","width":1200,"height":1500,"caption":"Jeremy providing hands-on myofascial treatment in a private massage room."}
{"@context":"https://schema.org","@type":["WebPage","CollectionPage"],"@id":"https://longislandmassageandspa.com/massage-for-you/","url":"https://longislandmassageandspa.com/massage-for-you/","name":"Find the Right Massage in Commack, NY | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/massage-for-you/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/10/massage-therapy-commack-ny-hands-on-healthcare.webp","datePublished":"2024-08-21T17:31:43+00:00","dateModified":"2026-10-10T04:27:12+00:00","description":"Not sure which massage is right for you? Compare medical, specialized, relaxation, spa and couples massage near Commack, NY.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/massage-for-you/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/10/massage-therapy-commack-ny-hands-on-healthcare.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/10/massage-therapy-commack-ny-hands-on-healthcare.webp","width":1536,"height":1024,"caption":"Massage therapist providing back massage to a male client at Hands On HealthCare in Commack, NY"}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/relaxation-massage/","url":"https://longislandmassageandspa.com/relaxation-massage/","name":"Relaxation Massage in Commack, NY | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/relaxation-massage/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/relaxation-massage-commack-social-v2.webp","datePublished":"2024-08-24T18:36:39+00:00","dateModified":"2026-10-09T19:58:06+00:00","description":"MeltAway relaxation massage in Commack, NY from $107, with a true 60 minutes of hands-on time and comfort touches included. Request online or call 631-462-4263.","inLanguage":"en-US","mainEntity":{"@id":"https://longislandmassageandspa.com/relaxation-massage/#service"}}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/relaxation-massage/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/relaxation-massage-commack-social-v2.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/relaxation-massage-commack-social-v2.webp","width":1200,"height":630,"caption":"Relaxation massage therapy at Hands On HealthCare in Commack, NY"}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/facial-massage/","url":"https://longislandmassageandspa.com/facial-massage/","name":"Facial Massage in Commack, Long Island | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/facial-massage/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/facial-massage-commack-long-island-social.webp","datePublished":"2024-08-25T07:38:53+00:00","dateModified":"2026-10-09T19:48:28+00:00","description":"Facial massage in Commack, NY from $75 for 30 minutes: lymphatic, 30-muscle, buccal and myofascial techniques. Request online or call 631-462-4263.","inLanguage":"en-US","mainEntity":{"@id":"https://longislandmassageandspa.com/facial-massage/#service"}}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/facial-massage/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/facial-massage-commack-long-island-social.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/facial-massage-commack-long-island-social.webp","width":1200,"height":630,"caption":"Client receiving facial massage at Hands On HealthCare in Commack"}
{"@context":"https://schema.org","@type":["WebPage","MedicalWebPage"],"@id":"https://longislandmassageandspa.com/medical-massage-therapy/","url":"https://longislandmassageandspa.com/medical-massage-therapy/","name":"Medical Massage in Commack, NY | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/medical-massage-therapy/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/medical-massage-commack-social.webp","datePublished":"2024-08-25T18:58:30+00:00","dateModified":"2026-10-07T19:07:00+00:00","description":"Medical massage in Commack, NY from $65 for pain, restricted movement and injury recovery. Self-pay and insurance pathways. Call or text 631-462-4263.","inLanguage":"en-US","mainEntity":{"@id":"https://longislandmassageandspa.com/medical-massage-therapy/#service"},"citation":["https://www.nccih.nih.gov/health/massage-therapy-what-you-need-to-know"]}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/medical-massage-therapy/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/medical-massage-commack-social.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/medical-massage-commack-social.webp","width":1200,"height":630,"caption":"Medical massage therapy at Hands On HealthCare in Commack, NY"}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/massage-therapy-advanced-techniques/","url":"https://longislandmassageandspa.com/massage-therapy-advanced-techniques/","name":"Advanced Massage Techniques in Commack, NY | Hands On","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/massage-therapy-advanced-techniques/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-homepage-massage-sharpened.webp","datePublished":"2024-08-25T20:19:43+00:00","dateModified":"2026-10-09T02:14:04+00:00","description":"Myofascial release, lymphatic drainage, trigger point and other advanced massage techniques explained by Hands On HealthCare in Commack, Long Island.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/massage-therapy-advanced-techniques/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-homepage-massage-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-homepage-massage-sharpened.webp","width":1448,"height":1086}
{"@context":"https://schema.org","@type":["WebPage","MedicalWebPage"],"@id":"https://longislandmassageandspa.com/breast-health-massage-therapy-program/","url":"https://longislandmassageandspa.com/breast-health-massage-therapy-program/","name":"Breast Health Massage Therapy in Commack, NY","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/breast-health-massage-therapy-program/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-insurance-room-sharpened.webp","datePublished":"2024-08-27T06:48:53+00:00","dateModified":"2026-10-07T23:51:20+00:00","description":"Breast health and mastectomy massage in Commack, NY from $75, from MSK-recommended community providers with specialized training. Call or text 631-462-4263.","inLanguage":"en-US","mainEntity":{"@id":"https://longislandmassageandspa.com/breast-health-massage-therapy-program/#service"}}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/breast-health-massage-therapy-program/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-insurance-room-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-insurance-room-sharpened.webp","width":1086,"height":1448,"caption":"A quiet treatment room with a massage table and soft neutral furnishings."}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/couples-massage/","url":"https://longislandmassageandspa.com/couples-massage/","name":"Couples Massage on Long Island | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/couples-massage/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/couples-massage-long-island-social-v1.webp","datePublished":"2024-08-22T18:20:15+00:00","dateModified":"2026-10-07T20:52:58+00:00","description":"Couples massage in Commack, NY from $300 for two in a private suite. Side-by-side massage, Decadent Duo spa dates and more. Call or text 631-462-4263.","inLanguage":"en-US","mainEntity":{"@id":"https://longislandmassageandspa.com/couples-massage/#service"}}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/couples-massage/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/couples-massage-long-island-social-v1.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/couples-massage-long-island-social-v1.webp","width":1200,"height":630,"caption":"Private couples massage suite at Hands On HealthCare in Commack, NY"}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/price-list/","url":"https://longislandmassageandspa.com/price-list/","name":"Massage Prices in Commack, NY | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/price-list/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-medical-banner-sharpened.webp","datePublished":"2024-10-30T05:52:28+00:00","dateModified":"2026-10-09T18:59:40+00:00","description":"Massage prices in Commack: medical from $65, MeltAway from $107, spa experiences from $160 and couples from $300 for two. View packages and add-ons.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/price-list/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-medical-banner-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-medical-banner-sharpened.webp","width":1200,"height":675}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/massage-special-coupons/","url":"https://longislandmassageandspa.com/massage-special-coupons/","name":"Massage Specials & Coupons in Commack | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/massage-special-coupons/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-promotions-treatment-sharpened.webp","datePublished":"2024-08-29T16:09:13+00:00","dateModified":"2026-10-06T21:48:02+00:00","description":"Explore current massage specials, spa offers and gift certificate promotions at Hands On HealthCare in Commack, Long Island.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/massage-special-coupons/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-promotions-treatment-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-promotions-treatment-sharpened.webp","width":1122,"height":1402}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/forms/","url":"https://longislandmassageandspa.com/forms/","name":"Massage Therapy Insurance Forms | Hands On","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"datePublished":"2024-08-21T16:20:14+00:00","dateModified":"2026-10-10T04:20:11+00:00","description":"Access massage therapy insurance forms for NYSHIP, No-Fault, other plans, and prescriptions at Hands On HealthCare in Commack, NY.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":["WebPage","ContactPage"],"@id":"https://longislandmassageandspa.com/contact-us/","url":"https://longislandmassageandspa.com/contact-us/","name":"Contact Hands On HealthCare | Massage Therapy in Commack","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/contact-us/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-reception-sharpened.webp","datePublished":"2024-08-21T11:50:03+00:00","dateModified":"2026-10-08T07:14:12+00:00","description":"Contact Hands On HealthCare in Commack, NY by phone, text, email or message form. Find massage appointment hours, directions and booking information.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/contact-us/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-reception-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-reception-sharpened.webp","width":1086,"height":1449,"caption":"Warmly lit reception desk at Hands On HealthCare."}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/massage-insurance-benefits/","url":"https://longislandmassageandspa.com/massage-insurance-benefits/","name":"Medical Massage Insurance Benefits | Commack, NY","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/massage-insurance-benefits/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-insurance-room-sharpened.webp","datePublished":"2024-08-27T11:05:07+00:00","dateModified":"2026-10-09T18:32:57+00:00","description":"NYSHIP, No-Fault, and select insurance benefits for medical massage in Commack. Check eligibility and required documentation.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/massage-insurance-benefits/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-insurance-room-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-insurance-room-sharpened.webp","width":1086,"height":1448,"caption":"A quiet treatment room with a massage table and soft neutral furnishings."}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/medical-vs-therapeutic-massage/","url":"https://longislandmassageandspa.com/medical-vs-therapeutic-massage/","name":"Medical vs. Therapeutic Massage | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/medical-vs-therapeutic-massage/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-insurance-room-sharpened.webp","datePublished":"2024-08-28T09:28:54+00:00","dateModified":"2026-10-09T18:58:36+00:00","description":"Learn the difference between medical and therapeutic massage, what each costs, insurance options and how to schedule at Hands On HealthCare in Commack, NY.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/medical-vs-therapeutic-massage/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-insurance-room-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-insurance-room-sharpened.webp","width":1024,"height":576,"caption":"A quiet treatment room with a massage table and soft neutral furnishings."}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/your-session/","url":"https://longislandmassageandspa.com/your-session/","name":"What to Expect at Your First Massage | Commack, NY","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/your-session/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-medical-consultation-sharpened.webp","datePublished":"2024-08-29T06:49:40+00:00","dateModified":"2026-10-09T18:41:15+00:00","description":"Know what to expect at your first massage at Hands On HealthCare in Commack, NY. Learn how to prepare, what happens during care and what to do afterward.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/your-session/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-medical-consultation-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-medical-consultation-sharpened.webp","width":1448,"height":1086}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/medical-professional-faqs/","url":"https://longislandmassageandspa.com/medical-professional-faqs/","name":"Massage Referral FAQs for Medical Providers | Commack, NY","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/medical-professional-faqs/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/hands-on-healthcare-provider-order-preview.webp","datePublished":"2024-08-28T19:06:31+00:00","dateModified":"2026-10-09T02:15:37+00:00","description":"Information for physicians, PTs and oncology teams referring patients for medical massage, MLD and oncology massage at Hands On HealthCare in Commack, NY.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/medical-professional-faqs/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/hands-on-healthcare-provider-order-preview.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/hands-on-healthcare-provider-order-preview.webp","width":1200,"height":1553}
{"@context":"https://schema.org","@type":["WebPage","CollectionPage"],"@id":"https://longislandmassageandspa.com/medical-massage-related-articles/","url":"https://longislandmassageandspa.com/medical-massage-related-articles/","name":"Massage Therapy Research Library | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"datePublished":"2024-08-28T18:44:48+00:00","dateModified":"2026-10-08T19:42:26+00:00","description":"Curated research on medical massage, lymphatic drainage, oncology massage and myofascial release, reviewed by Hands On HealthCare in Commack, NY.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/tips-for-success-with-mfr/","url":"https://longislandmassageandspa.com/tips-for-success-with-mfr/","name":"Myofascial Release Tips | Before, During & After","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/tips-for-success-with-mfr/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2024/11/mfr-session-patient-commack-long-island-hands-on.jpg-scaled.jpg","datePublished":"2024-09-24T10:48:20+00:00","dateModified":"2026-09-25T12:28:58+00:00","description":"Learn the benefits of myofascial release with these essential tips. Improve flexibility, reduce pain & support long-term healing.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/tips-for-success-with-mfr/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2024/11/mfr-session-patient-commack-long-island-hands-on.jpg-scaled.jpg","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2024/11/mfr-session-patient-commack-long-island-hands-on.jpg-scaled.jpg","width":2560,"height":1440,"caption":"Discover the benefits of Myofascial Release therapy with personalized sessions at Hands On HealthCare Massage Therapy in Commack, Long Island.woman lying in physiotherapy session with closed eyes. Unknown doctor massaging client in clinic. African american visiting chiropractor center."}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/pre-natal-massage/","url":"https://longislandmassageandspa.com/pre-natal-massage/","name":"Prenatal Massage in Commack | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/pre-natal-massage/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-prenatal-treatment-sharpened.webp","datePublished":"2024-08-25T06:26:09+00:00","dateModified":"2026-10-09T18:55:48+00:00","description":"Prenatal massage in Commack, NY, with pregnancy-focused training and supported side-lying positioning. Request online or call 631-462-4263.","inLanguage":"en-US","mainEntity":{"@id":"https://longislandmassageandspa.com/pre-natal-massage/#service"},"citation":["https://www.acog.org/womens-health/experts-and-stories/ask-acog/can-i-get-a-massage-while-pregnant","https://www.nhs.uk/pregnancy/common-symptoms/back-pain/"]}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/pre-natal-massage/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-prenatal-treatment-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-prenatal-treatment-sharpened.webp","width":768,"height":432}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/teenagers-and-massage/","url":"https://longislandmassageandspa.com/teenagers-and-massage/","name":"Teen Massage in Commack, NY | Safety & Consent","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/teenagers-and-massage/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/07/hands-on-healthcare-reception-commack-1200x630-1.webp","datePublished":"2024-09-22T18:55:46+00:00","dateModified":"2026-09-25T11:42:58+00:00","description":"Learn how teen massage appointments work in Commack, including parent or guardian consent, professional draping, comfort, boundaries and booking.","inLanguage":"en-US","mainEntity":{"@id":"https://longislandmassageandspa.com/teenagers-and-massage/#service"}}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/teenagers-and-massage/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/07/hands-on-healthcare-reception-commack-1200x630-1.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/07/hands-on-healthcare-reception-commack-1200x630-1.webp","width":1200,"height":630,"caption":"A warm welcome awaits at Hands On HealthCare Massage Therapy and Wellness Day Spa in Commack."}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/relationship-referral-links/","url":"https://longislandmassageandspa.com/relationship-referral-links/","name":"Health & Wellness Referral Directory | Commack, NY","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"datePublished":"2024-09-22T19:27:31+00:00","dateModified":"2026-10-09T02:14:32+00:00","description":"Find physicians, physical therapists, chiropractors and wellness resources in the Hands On HealthCare directory. Confirm services and availability directly.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":["WebPage","AboutPage"],"@id":"https://longislandmassageandspa.com/about-us/","url":"https://longislandmassageandspa.com/about-us/","name":"About Hands On HealthCare | Commack Massage Therapy","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/about-us/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-team-portrait-sharpened.webp","datePublished":"2024-08-21T15:42:30+00:00","dateModified":"2026-10-07T12:55:39+00:00","description":"Meet the family-led team behind Hands On HealthCare, pioneering medical massage in Commack since 2000 and trusted for specialized, personal care.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/about-us/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-team-portrait-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-team-portrait-sharpened.webp","width":900,"height":900}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/reviews/","url":"https://longislandmassageandspa.com/reviews/","name":"Massage Reviews in Commack, NY | Hands On","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/reviews/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-reviews-reception-sharpened.webp","datePublished":"2024-08-29T05:21:30+00:00","dateModified":"2026-10-09T18:50:04+00:00","description":"Read client reviews of medical massage, relaxation massage and spa experiences at Hands On HealthCare in Commack, Long Island.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/reviews/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-reviews-reception-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-reviews-reception-sharpened.webp","width":768,"height":576}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/policies/","url":"https://longislandmassageandspa.com/policies/","name":"Client Policies | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"datePublished":"2024-08-28T19:14:50+00:00","dateModified":"2026-10-07T20:56:12+00:00","description":"Review Hands On HealthCare policies for appointments, cancellations, late arrivals, deposits, gift certificates, insurance and client conduct.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/privacy-policy/","url":"https://longislandmassageandspa.com/privacy-policy/","name":"Privacy Policy | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"datePublished":"2024-06-24T16:08:09+00:00","dateModified":"2026-10-08T19:55:26+00:00","description":"Learn how Hands On HealthCare collects, uses and protects personal, health and website information, including cookies, analytics and email communications.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":["WebPage","CollectionPage"],"@id":"https://longislandmassageandspa.com/blog/","url":"https://longislandmassageandspa.com/blog/","name":"Massage & Wellness Blog | Hands On HealthCare Commack, NY","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"datePublished":"2024-08-23T17:50:34+00:00","dateModified":"2026-10-08T20:25:14+00:00","description":"Articles on massage, lymphatic health, stretching and self-care from licensed massage therapists at Hands On HealthCare in Commack, Long Island.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/terms-and-conditions/","url":"https://longislandmassageandspa.com/terms-and-conditions/","name":"Terms and Conditions | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"datePublished":"2024-09-23T08:56:12+00:00","dateModified":"2026-10-08T19:53:12+00:00","description":"Read the terms governing use of Hands On HealthCare’s website and services, including appointments, payments, health responsibilities and conduct.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/succulent-gardens/","url":"https://longislandmassageandspa.com/succulent-gardens/","name":"Succulents in Commack | Serenity Succulent Gardens","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/succulent-gardens/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-garden-sharpened.webp","datePublished":"2025-09-02T16:46:04+00:00","dateModified":"2026-10-10T04:29:35+00:00","description":"Handmade succulent arrangements from $60 to $115, available for pickup at Hands On HealthCare in Commack, NY. Call or text to reserve.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/succulent-gardens/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-garden-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-garden-sharpened.webp","width":1600,"height":1600}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/gift-certificates/","url":"https://longislandmassageandspa.com/gift-certificates/","name":"Massage Gift Certificates in Commack | Hands On","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/gift-certificates/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-gift-box-sharpened.webp","datePublished":"2025-09-08T19:15:55+00:00","dateModified":"2026-10-09T18:40:13+00:00","description":"Give a Hands On HealthCare massage gift certificate on Long Island. Buy online or visit our Commack office for a beautifully boxed gift.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/gift-certificates/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-gift-box-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-gift-box-sharpened.webp","width":1024,"height":768}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/book-now/","url":"https://longislandmassageandspa.com/book-now/","name":"Book a Massage in Commack, NY | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"datePublished":"2026-07-09T10:58:17+00:00","dateModified":"2026-10-09T18:52:53+00:00","description":"Request therapeutic, relaxation, prenatal or facial massage in Commack. Call or text 631-462-4263 for specialized, couples or insurance appointments.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/spa-massage-experiences/","url":"https://longislandmassageandspa.com/spa-massage-experiences/","name":"Spa Massage Experiences in Commack | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/spa-massage-experiences/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/spa-massage-experiences-commack-social-v1.webp","datePublished":"2026-07-11T23:22:32+00:00","dateModified":"2026-10-09T19:27:57+00:00","description":"Explore 14 spa massage experiences in Commack, NY, $160–$295, with warm stones, CBD and body wraps. Call or text 631-462-4263 to arrange.","inLanguage":"en-US","mainEntity":{"@id":"https://longislandmassageandspa.com/spa-massage-experiences/#service"}}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/spa-massage-experiences/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/spa-massage-experiences-commack-social-v1.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/08/spa-massage-experiences-commack-social-v1.webp","width":1200,"height":630,"caption":"Spa massage experiences at Hands On HealthCare in Commack, NY"}
{"@context":"https://schema.org","@type":["WebPage","MedicalWebPage"],"@id":"https://longislandmassageandspa.com/oncology-massage-therapy/","url":"https://longislandmassageandspa.com/oncology-massage-therapy/","name":"Oncology Massage in Commack, NY | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/oncology-massage-therapy/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-insurance-room-sharpened.webp","datePublished":"2026-07-14T12:19:10+00:00","dateModified":"2026-10-09T19:00:39+00:00","description":"Oncology massage in Commack, NY from $65, adapted to your cancer treatment history and comfort. Call or text Hands On HealthCare at 631-462-4263.","inLanguage":"en-US","mainEntity":{"@id":"https://longislandmassageandspa.com/oncology-massage-therapy/#service"},"citation":["https://www.mskcc.org/cancer-care/integrative-medicine/therapies/massage-therapy","https://www.cancer.gov/about-cancer/treatment/cam"]}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/oncology-massage-therapy/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-insurance-room-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-insurance-room-sharpened.webp","width":1086,"height":1448,"caption":"A quiet treatment room with a massage table and soft neutral furnishings."}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/careers/","url":"https://longislandmassageandspa.com/careers/","name":"Massage Therapist Jobs in Commack, NY | Hands On HealthCare","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"image":{"@id":"https://longislandmassageandspa.com/careers/#primaryimage"},"thumbnailUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-insurance-room-sharpened.webp","datePublished":"2026-07-15T13:49:55+00:00","dateModified":"2026-10-09T18:46:20+00:00","description":"Licensed massage therapist positions in Commack, Long Island. Hourly pay, 4-week pay guarantee and a medical massage caseload. Apply confidentially.","inLanguage":"en-US"}
{"@context":"https://schema.org","@type":"ImageObject","inLanguage":"en-US","@id":"https://longislandmassageandspa.com/careers/#primaryimage","url":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-insurance-room-sharpened.webp","contentUrl":"https://longislandmassageandspa.com/wp-content/uploads/2026/09/hands-on-healthcare-insurance-room-sharpened.webp","width":1086,"height":1448,"caption":"A quiet treatment room with a massage table and soft neutral furnishings."}
{"@context":"https://schema.org","@type":"WebPage","@id":"https://longislandmassageandspa.com/hands-on-guide/","url":"https://longislandmassageandspa.com/hands-on-guide/","name":"Hands On Guide to Well-Being | Commack Self-Care","isPartOf":{"@id":"https://longislandmassageandspa.com/#website"},"datePublished":"2026-08-25T21:55:29+00:00","dateModified":"2026-10-09T18:57:19+00:00","description":"Practical self-care, stress relief and body-care guidance from the therapists at Hands On HealthCare in Commack, NY.","inLanguage":"en-US"}
