We’ve Got You, Baby.
Your body is doing something amazing—and asking a lot of you. We ease into the places carrying the most: your back, hips, legs, shoulders and oh, those feet. Every session is shaped around how you feel today, with thoughtful positioning, additional prenatal-focused training and care that listens.
Comfort and safety lead every choice we make together.
Have pregnancy complications or provider restrictions? Please call before requesting online.
What is in it for you
Pregnancy may ask for more support than usual. Prenatal massage can be shaped around the places that feel tired, tight or simply overworked that day.
Supported your way
Supported side-lying is generally the go-to position during pregnancy. Bolsters and pillows help support your body so you can settle in without having to hold yourself in place.
If it feels comfortable for you, our purpose-designed prenatal table also offers recessed support for the belly and chest, allowing some clients to rest face-down.
It is an option—not a requirement. Your position, pressure and support can be changed at any time.
Pregnancy-focused training
At Hands On, the therapists who provide prenatal massage complete additional pregnancy-focused training in positioning, support, pressure and precautions. New York licenses massage therapists, but it does not require a separate prenatal-massage specialty credential.
We know where to go—and how to adapt the session as your body changes.
Experience the difference
Pregnancy changes where tension shows up. Our job is to know where to go while keeping you supported, heard and comfortable.
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What to expect
There is no one-size-fits-all prenatal massage. We listen first, then adjust the session around what your body needs that day.
We begin with a brief conversation about how your pregnancy is progressing, where you feel tension or fatigue, and what would help you feel most comfortable.
Your therapist adjusts positioning, bolsters, pressure and focus around your needs. Professional draping is maintained throughout the session.
Ask for more support, less pressure, a different position or a break. Your comfort and safety guide the session from beginning to end.
If you have pregnancy complications, provider restrictions, or anything you have been advised to avoid, tell our office when requesting your appointment. We will discuss it with you beforehand and help ensure you follow the correct path.
Clear pricing
Our prenatal massage is the MeltAway experience adapted for pregnancy, with no prenatal surcharge.
| Session | Price |
|---|---|
| 30 minutes | $65 |
| 60 minutes | $125 |
| 90 minutes | $165 |
Sessions of 60 minutes or longer include a heated table, our Hot Rock Sampler, inhale-aromatherapy and a comforting foot treatment. Prenatal sessions include the foot treatment instead of the CBD option.
Table warmth and the Hot Rock Sampler are adapted or omitted as appropriate for your pregnancy.
Our six- and twelve-session MeltAway packages can also be used for prenatal massage of the same session length. View MeltAway package prices.
A booked 60-minute massage includes a full 60 minutes of hands-on care.
Choose your experience
Our MeltAway Massage is the foundation for prenatal massage, with positioning, pressure and support adapted for pregnancy.
Call or text to schedule
75 minutes · $175
Mama MeltAway is a spa experience for pregnancy and postpartum. Its spa touches include a Hot Rock Sampler, inhale-aromatherapy, a hydrating hand treatment and a soft-powder foot finish.
When you’re pregnant, table warmth and the Hot Rock Sampler are adapted or omitted as appropriate.
Choose Mama MeltAway when you’d like extra pampering: hand hydration and our “I Wanna Be Sedated” scalp-and-neck ritual with herbal-infused oil.
In a client’s words
Rated 4.9 out of 5 on Google · See all reviews on Google →
“Thanks to the care I’ve received, I’ve been able to stay active throughout my entire pregnancy…”
Helpful answers
A little reassurance can make it easier to relax before you even arrive.
Yes. Prenatal massage can be requested online, and our office will contact you to confirm. If you have pregnancy complications, provider restrictions or anything you have been advised to avoid, please call 631-462-4263 before requesting an appointment. The Mama MeltAway Spa Escape is arranged by phone or text.
Prenatal massage can be appropriate during a healthy pregnancy when it is provided by a licensed massage therapist using pregnancy-aware positioning and techniques. Suitability depends on your individual pregnancy. Your comfort and safety guide the session.
Yes. We offer prenatal massage in the first trimester, with positioning, pressure and treatment adapted to your individual needs.
We offer prenatal massage throughout pregnancy, without a fixed gestational cutoff. Your therapist adapts positioning and care to your comfort and individual circumstances.
Yes. For postpartum relaxation, book a regular MeltAway Massage at its usual price and let us know you’re postpartum. We do not impose a fixed waiting period after delivery. Care is adapted to your recovery and provider restrictions. For extra pampering, you can also choose Mama MeltAway Spa Escape.
Supported side-lying is generally the go-to position. If it feels comfortable for you, our recessed prenatal table may also allow face-down rest. We can change your position at any time.
The session can be shaped around common areas of pregnancy-related tension and fatigue, including the back, hips, neck, shoulders, legs and feet. Tell your therapist what feels most in need of care that day.
No. Prenatal massage is our MeltAway experience adapted for pregnancy, with no prenatal surcharge.
Please tell us about pregnancy complications, provider restrictions, or anything you have been advised to avoid. We will discuss it with you beforehand and help ensure the correct scheduling path.
Yes. A gift certificate lets the recipient contact the office and choose an appropriate appointment time and session length.
A gift made for this season
Not another thing to unwrap—time to feel cared for. A prenatal massage gift certificate offers comfort, calm and an experience chosen just for her.
Care shaped around you
Tell us what has been aching, what feels tired and what would help you feel more comfortable. We will help you choose the right appointment path.
