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+ Relaxation Massage and Prices

50 minutes $82

60 minutes $90


Our signature relaxation and wellness massage will break the stress cycle and melt you away with treatment enhancements including a hot rock sampler, hot towel treats, a heavenly heated table and aromatherapy. We put the ahhh in spahhh!


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+ Facials, Anti-aging and Skin Care

50 minutes $82

60 minutes $90


Our Facials are relaxing, deep skin treatments that cleanse, rehydrate, and rejuvenate the skin, with the added bonus of minimizing skin blemishes, helping to reduce acne, sooth dry skin, and of course, helping reduce the signs of aging. We also offer different types of facials such as Microdermabrasion, Facial Peels and other special  Facial treatments.


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+ Medical Massage for Pain

35 minutes $60

50 minutes $82


In our practice we work with people with acute and chronic pain, in addition to anxiety and stress. We strive to provide the highest quality care. We  offer a wide range of outcome-based massage therapy services for you to choose from, including the following options Soft Tissue Mobilization, Myofascial Release, Manual Lymph Drainage, Trigger Point Therapy, Physician Prescribed Manual Therapy, Neuromuscular Therapy, Oncology Massage, Breast Massage


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+ JB MFR for Chronic Condition

60 minutes $115

90 minutes $ $170

Introductory Package – 3 sessions $300 55 -60 minutes


John Barnes Myofascial Release (JB MFR) is hands on, whole body manual therapy technique which will allow you to return to a pain free, active lifestyle. It addresses the fascial system. These MFR techniques allow the fascia to release and disengage from the underlying tissue, which in turn improves function. The John F. Barnes’ Approach is effective in producing results that last. Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions.


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+ Breast Health Therapy



Sessions are generally 15 minutes to 30 minutes, Extended sessions can be requested.


Techniques address the fascial restrictions and lymphatic flow of the breasts. These techniques are very gentle, but very effective in creating movement and preventing stagnation of the tissue and fluids. Perfect for woman with and without breasts.


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+ Infrared Sauna

20 minutes $20 per person or $30 for two people

30 minutes $30 per person or $45 for two people

Party Guests $10 per person when pre-booked


Infrared sauna benefits include therapy that helps you relax, while receiving an invigorating deep-tissue sweat, leaving you fully refreshed after each session. Infrared sauna heat penetrates tissue, joints and muscles to relieve anything from minor aches and pains, to chronic pain conditions, such as fibromyalgia. Pain management professionals incorporate infrared sauna heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.


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Thank you for choosing Hands On! Without you there is no us!


We offer a wide variety of Massage Therapy techniques from Medical Massage to Relaxation Massage and everything in between. We offer services to match every-body’s unique needs.


Local physicians all over the Long Island community are comfortable referring their patients to us for care. You will feel safe and assured that you are in good hands here. You will even find Oncology Massage Therapy here. We have earned comprehensive credentials and are a verified Cancer Aware Treatment Center, in addition to being a Recommended Community Provider for Memorial Sloane-Kettering Cancer Center! Are we proud? Of course, we are! Are you assured of the best care possible? You bet you are!


We are proud to be a John Barnes Myofascial Release Treatment Center for chronic pain. JB MFR is changing lives and helping people get back to their active, pain-free lifestyle! Consider seeing one of our Advanced Integrative Manual Therapists for a complimentary evaluation.


Relax and improve your overall health when you visit our local day spa and treatment center. Feel as good on the outside as you do on the inside with a therapeutic Facial. Treat your discomfort, stress, and other ailments and find the relief that you seek when you visit Hands On! Come find your ooohs and ahhhhs and a whole lot more! So welcome Suffolk and Nassau folk!  We appreciate your patronage!


  • Medical Massage

    Medical Massage

    Massage Therapy used to be considered a part of complementary...

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  • JB Myofascial

    JB Myofascial

    We are proud to offer the same renowned technique that...

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  • Breast Health Therapy

    Breast Health Therapy

    Breast health is too often ignored until...

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  • Relaxation Massage

    Relaxation Massage

    Melt away pain and stress with an all-inclusive...

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  • Facials, Peels and More

    Facials, Peels and More

    Whether you are seeking a pam...

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  • Infrared Sauna

    Infrared Sauna

    Is an effective tool for natural healing and prevention...

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208 and 210 Commack Road, Commack , NY , 11725