Table For One

A wide variety of Massage Therapy techniques from Medical Massage to Relaxation Massage and everything in between.
We offer services to match every-body’s unique needs.

Thank you for choosing Hands On! Without you there is no us!

Happy, healthy client


Local physicians all over the Long Island community are comfortable referring their patients to us for care. You will feel safe and assured that you are in good hands. You will even find Oncology Massage Therapy here. We have earned comprehensive credentials and are a verified Cancer Aware Treatment Center, in addition to being a Recommended Community Provider for Memorial Sloane-Kettering Cancer Center! Are you assured of the best care possible? You bet you are!


Serving On Long Island


We are proud to be a John Barnes Myofascial Release Treatment Center for chronic pain. JB MFR is changing lives and helping people get back to their active, pain-free lifestyle! Consider seeing one of our Advanced Integrative Manual Therapists for a complimentary evaluation.


We have Couples Spa Date Menu, which often includes fireplaces, bubbly, beautiful private suites, we also offer Spa Parties  for Bachelorette celebrations, birthdays, mom’s day out, etc. and more!



Come find your ooohs and ahhhhs and a whole lot more!


Relax and improve your overall health when you visit our local day spa and treatment center. Feel as good on the outside as you do on the inside with a therapeutic Facial. Treat your discomfort, stress, and other ailments and find the relief that you seek when you visit us!  So welcome Suffolk and Nassau folk!  We appreciate your patronage!

+ Relaxation Massage and Prices

45 minutes $87

60 minutes $115


Our signature relaxation and wellness massage will break the stress cycle and melt you away with treatment enhancements including a hot rock sampler, a heavenly heated table and aromatherapy. We put the ahhh in spahhh!


View more

+ Medical Massage for Pain

30 minutes $60

45 minutes $87


In our practice we work with people with acute and chronic pain, in addition to anxiety and stress. We strive to provide the highest quality care. We  offer a wide range of outcome-based massage therapy services for you to choose from, including the following options Soft Tissue Mobilization, Myofascial Release, Manual Lymph Drainage, Trigger Point Therapy, Physician Prescribed Manual Therapy, Neuromuscular Therapy, Oncology Massage, Breast Massage


View more

+ JB MFR for Chronic Condition

60 minutes $135

90 minutes $ $195

Introductory Package – 3 sessions $330 55 -60 minutes


John Barnes Myofascial Release (JB MFR) is hands on, whole body manual therapy technique which will allow you to return to a pain free, active lifestyle. It addresses the fascial system. These MFR techniques allow the fascia to release and disengage from the underlying tissue, which in turn improves function. The John F. Barnes’ Approach is effective in producing results that last. Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions.


View more

+ Manual Lymphatic Drainage (MLD)

20 minutes – $50
30 minutes – $75


Manual Lyphatic Drainage  is a gentle therapeutic technique that stimulates the lymphatic system to improve lymph flow and reduce swelling. The technique can include decreased inflammation and pain, improved immune function, and reduced fluid retention. Additionally, manual lymph drainage massage can help to relieve symptoms of conditions such  fibromyalgia, and chronic fatigue syndrome. Overall, manual lymph drainage massage can be an effective way to support your body’s natural healing processes and promote overall health and well-being.



View more

+ Breast Health Therapy



Sessions are generally 15 minutes to 30 minutes, Extended sessions can be requested.


Techniques address the fascial restrictions and lymphatic flow of the breasts. These techniques are very gentle, but very effective in creating movement and preventing stagnation of the tissue and fluids. Perfect for woman with and without breasts.


View more

+ Facials

50 minute $96

60 minutes $115


Your therapeutic, yet pampering facial will always include a skincare analysis, cleanser, toner, steam, exfoliation, massage, extractions (when needed), mask treatment, serum, eye cream and moisturizer with sun protection. Anti-Aging, Signature and Specialty Facials, Microdermabrasion and Chemical Peels


View more

Related Pages

  • Medical Massage

    Medical Massage

    Massage Therapy used to be considered a part of complementary...

    Visit Page
  • JB Myofascial

    JB Myofascial

    We are proud to offer the same renowned technique that...

    Visit Page
  • Breast Health Therapy

    Breast Health Therapy

    Breast health is too often ignored until...

    Visit Page
  • Relaxation Massage

    Relaxation Massage

    Melt away pain and stress with an all-inclusive...

    Visit Page
  • Facials, Peels and More

    Facials, Peels and More

    Whether you are seeking a pam...

    Visit Page
  • manual lymph drainage

    manual lymph drainage

    Lymphedema therapy and...

    Visit Page


208 and 210 Commack Road, Commack , NY , 11725