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Individual Massage Sessions

+ Relaxation Massage and Prices

45 minutes $82

60 minutes $105


Our signature relaxation and wellness massage will break the stress cycle and melt you away with treatment enhancements including a hot rock sampler, a heavenly heated table and aromatherapy. We put the ahhh in spahhh!


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+ Medical Massage for Pain

30 minutes $60

45 minutes $82


In our practice we work with people with acute and chronic pain, in addition to anxiety and stress. We strive to provide the highest quality care. We  offer a wide range of outcome-based massage therapy services for you to choose from, including the following options Soft Tissue Mobilization, Myofascial Release, Manual Lymph Drainage, Trigger Point Therapy, Physician Prescribed Manual Therapy, Neuromuscular Therapy, Oncology Massage, Breast Massage


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+ JB MFR for Chronic Condition

60 minutes $125

90 minutes $ $185

Introductory Package – 3 sessions $300 55 -60 minutes


John Barnes Myofascial Release (JB MFR) is hands on, whole body manual therapy technique which will allow you to return to a pain free, active lifestyle. It addresses the fascial system. These MFR techniques allow the fascia to release and disengage from the underlying tissue, which in turn improves function. The John F. Barnes’ Approach is effective in producing results that last. Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions.


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+ Manual Lymphatic Drainage (MLD)

20 minutes – $45
30 minutes – $67.50
50 minutes – $112.50


Manual Lymphatic Drainage (MLD), is a very gentle type of treatment technique that addresses swelling (edema) trapped in your body’s tissues. This swelling may be evident in the feet, ankles, legs, arms, etc., when there has been injury or trauma. However, internal swelling, in areas such as the shoulders and spine or even around scar tissue or any post-operative areas, cannot be seen but may be causing symptoms such as pain and stiffness.



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+ Breast Health Therapy



Sessions are generally 15 minutes to 30 minutes, Extended sessions can be requested.


Techniques address the fascial restrictions and lymphatic flow of the breasts. These techniques are very gentle, but very effective in creating movement and preventing stagnation of the tissue and fluids. Perfect for woman with and without breasts.


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Two or More Persons

+ Couples Massage

60 minutes – $230 We’re together Massage Session – for two people

90 minutes – $320 We’re together Massage Session – for two people



You and yours will receive the ultimate in relaxation and pampering alongside someone you love.

Grab your significant other, best friend, or favorite family member and book an

unforgettable experience.


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+ Spa Parties

You and your guests slipping into soft, warm bathrobes and slippers and enjoying the relaxing ambiance, soft music and the warm lighting of your own private party room. Then imagine nibbling on freshly prepared party food snacks and enjoying the company of the people that mean the most to you.


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+ Corporate Events/Chair Massage

Take the stress out of your office with the help of our corporate wellness team. Thanks to our extensive network of licensed and insured massage therapists, you and your staff are able to create and participate in corporate massage events that are much more than just onsite chair massages.


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Thank you for choosing Hands On! Without you there is no us!


We offer a wide variety of Massage Therapy techniques from Medical Massage to Relaxation Massage and everything in between. We offer services to match every-body’s unique needs.


Local physicians all over the Long Island community are comfortable referring their patients to us for care. You will feel safe and assured that you are in good hands here. You will even find Oncology Massage Therapy here. We have earned comprehensive credentials and are a verified Cancer Aware Treatment Center, in addition to being a Recommended Community Provider for Memorial Sloane-Kettering Cancer Center! Are we proud? Of course, we are! Are you assured of the best care possible? You bet you are!


We are proud to be a John Barnes Myofascial Release Treatment Center for chronic pain. JB MFR is changing lives and helping people get back to their active, pain-free lifestyle! Consider seeing one of our Advanced Integrative Manual Therapists for a complimentary evaluation.


Relax and improve your overall health when you visit our local day spa and treatment center. Feel as good on the outside as you do on the inside with a therapeutic Facial. Treat your discomfort, stress, and other ailments and find the relief that you seek when you visit Hands On! Come find your ooohs and ahhhhs and a whole lot more! So welcome Suffolk and Nassau folk!  We appreciate your patronage!


  • Medical Massage

    Medical Massage

    Massage Therapy used to be considered a part of complementary...

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  • JB Myofascial

    JB Myofascial

    We are proud to offer the same renowned technique that...

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  • Breast Health Therapy

    Breast Health Therapy

    Breast health is too often ignored until...

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  • Relaxation Massage

    Relaxation Massage

    Melt away pain and stress with an all-inclusive...

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  • Facials, Peels and More

    Facials, Peels and More

    Whether you are seeking a pam...

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  • manual lymph drainage

    manual lymph drainage

    Lymphedema therapy and...

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208 and 210 Commack Road, Commack , NY , 11725