Find your starting point
Find the Right Massage for You in Commack
Start with what you need: relief, specialized care or time to unwind. We’ll help you find the right service.
Start with what you need
What brings you in?
This page is only a starting point. Each choice leads to the complete service page with the details you need.
Focused medical care
“Something hurts, feels persistently tight or limits how I move.”
Start with Medical Massage
Treatment is adjusted to your symptoms, health history and comfort, as self-pay care or, when eligible, insurance-based care.
Explore Medical MassageAnother focused option: John F. Barnes Myofascial Release
JB MFR uses gentle, sustained pressure and prolonged holds for persistent fascial restriction, long-standing tightness or limited mobility.
Explore JB Myofascial ReleaseExplore sports massage techniques for activity and training-related needs. Sports massage is available with select therapists; call or text our office so we can match you with a therapist who offers this approach.
Care shaped by health history
“My health history—or the approach I need—calls for more careful planning.”
Some needs call for additional training, careful intake or a dedicated method such as MLD. Choose the page that best matches your reason for care.
When lymphatic support is the priority
Manual Lymphatic Drainage is a gentle, hands-on method for swelling, fluid-related concerns and post-surgical support when appropriate.
Explore Manual Lymphatic DrainagePlanning care after a procedure? Explore Post-Surgical Lymphatic Drainage for timing, surgeon clearance, session prices and how to begin your intake.
Manual Lymphatic Drainage, Oncology Massage and Breast Health Massage begin with a call or text and a medical-intake review before scheduling. If you are currently receiving cancer treatment, please call or text our office before requesting any massage.
Restorative time
“I want to unwind, feel cared for and enjoy the experience.”
Choose Relaxation Massage for restorative full-body massage, or explore a Spa Massage Experience when you want thoughtful extras built around the massage.
Looking for therapeutic massage? Choose a personalized 60- or 90-minute session with pressure adjusted to your comfort. Prefer firmer, focused work? Explore Deep Tissue Massage. For injury-related concerns or insurance-based care, call or text about Medical Massage. Request 60 or 90 minutes online; the office confirms your appointment.
For massage during pregnancy, choose Prenatal Massage below. If you have pregnancy complications or provider restrictions, call our office before requesting online.
Family-led care
“They are professional, knowledgeable, and truly listen to their clients’ needs. Each session is personalized…”
Shared or beautifully given
Time together. A thoughtful gift.
Enjoy side-by-side massage in a private couples suite, or give someone the freedom to choose the massage experience that feels most meaningful to them.
Explore Couples Massage Explore Gift Certificates
Looking for practical details?
Compare session lengths and prices, or review insurance eligibility and documentation before scheduling.
A simple next step
Still not sure what to choose?
Tell us what has been bothering you—or how you would like to feel. Our office will help guide you toward an appropriate appointment option.
Request online
- Therapeutic Massage Therapy — 60 or 90 minutes
- Relaxation (MeltAway)
- Prenatal Massage
- Facial Massage
Call or text our office
- Medical Massage and insurance-based care
- Manual Lymphatic Drainage, Oncology and Breast Health Massage
- JB Myofascial Release
- Spa Massage Experiences and Couples Massage
- Appointments within 24 hours, evenings or weekends, a specific therapist or time, or a customized session
Online appointments are requests and are not confirmed until our office contacts you.
Helpful details
Choosing a Massage
Direct answers to help you choose an appropriate starting point.
Do I need to know which massage technique I need?
No. Start with what is bothering you or how you would like to feel. The office can help identify an appropriate service and therapist based on your goals, history, comfort, therapist training and availability.
Can I choose my massage therapist?
Yes. You can request a specific therapist or a male or female therapist, subject to availability. Call or text 631-462-4263 so we can help match your preference with the service you need.
What is medical massage?
Medical massage is focused massage therapy for a specific concern, such as pain, persistent tightness, an injury-related issue or limited movement. Your therapist considers your symptoms, health history and goals, then adjusts the treatment areas, techniques and pressure to your comfort and response. Medical massage can be scheduled as self-pay care or, when eligible, through an insurance-based appointment.
Which service is intended for swelling or post-surgical support?
Manual Lymphatic Drainage is a gentle, hands-on method for swelling, fluid-related concerns and post-surgical support when appropriate.
What is the difference between relaxation massage and a spa massage experience?
Choose Relaxation Massage for restorative full-body massage. Choose a Spa Massage Experience when you want thoughtful enhancements and finishing touches built around the massage.
What options are available for two people or as a gift?
Couples Massage offers side-by-side massage in a private couples suite. Gift certificates allow the recipient to choose the eligible massage or spa experience that feels right for them.
Where can I compare prices and insurance information?
The current Price List presents service lengths, prices and available packages. The Insurance Benefits page explains eligibility, documentation and scheduling requirements for insurance-based medical massage.
What should I do if I am still unsure which massage to choose?
Call or text 631-462-4263 and describe what has been bothering you or how you would like to feel. Our office will help you choose an appropriate starting point. Online requests are available for Therapeutic Massage or Relaxation (MeltAway) for 60 or 90 minutes, Prenatal Massage for 50, 60, 75 or 90 minutes, Facial Massage for 30 or 60 minutes, and Massage + Glow Finish for 75 or 105 minutes. Facial Massage and Massage + Glow Finish are available with Jody or Jolie only. Online appointments are requests and are not confirmed until our office contacts you. Please call or text our office for Medical Massage, Manual Lymphatic Drainage, Oncology Massage, Breast Health Massage, JB Myofascial Release, Spa Massage Experiences, Couples Massage, insurance-based care, appointments within 24 hours, evenings or weekends, a specific therapist or time, or a customized session.