Advanced Massage Techniques for Pain Relief, Wellness, and Recovery
Advanced Massage Techniques, often referred to as manual therapy, are the go-to solution for individuals of all ages seeking relief from pain, injuries, and the stresses of daily life. Unlike a basic massage, these restorative techniques target chronic and acute conditions while supporting overall health and wellness.
Our Licensed Massage Therapists specialize in treating complex medical conditions, including:
- Cancer care through oncology massage.
- Manual Lymph Drainage (MLD) for swelling and post-surgery recovery.
- Relaxation and wellness therapies to maintain health and reduce stress.
We believe in combining techniques to address your unique needs. Whether it’s one or more modalities, our team ensures you receive the care your body requires.
Why Choose Hands On HealthCare Massage Therapy?
- Experience and Expertise: Since 2000, our skilled therapists have been the trusted choice for advanced medical massage and wellness programs.
- Accredited and Recommended: We are a proud Recommended Community Provider for Memorial Sloan Kettering Cancer Center.
- Insurance-Friendly Options: We accept NYSHIP, no-fault insurance, and many providers reimburse for massage therapy services.
- Affordable Self-Pay Program: For those without insurance or with plans we don’t accept, check out our self-pay prices.
Local and Trusted Care in Commack
Even reputable institutions like the Mayo Clinic recommend massage therapy for its proven health benefits. Located in Commack, Long Island, we offer a wide range of medical massage therapy services alongside wellness and relaxation spa experiences.
A Commitment to Excellence
- Transparent Pricing: We provide great massages at great prices with no hidden fees.
- True Hour Sessions: Unlike other places offering only 50 minutes, our “hour” massages mean 60 full minutes of hands-on care.
- Reputation and Reviews: With over two decades of excellence, our client reviews and referrals are second to none.
Ready to Begin or Continue Your Wellness Journey?
Call us today or book your session online to experience the difference. Discover why we’re the physician’s choice for advanced medical massage therapy and specialty programs.
Advanced Integrative Manual Therapies
John F. Barnes Myofascial Release Approach: Manual Medical Therapy
John F. Barnes Myofascial Release (JB MFR) is a cutting-edge manual therapy technique designed to address restrictions in the fascia, the connective tissue that weaves through every part of the body. This advanced approach allows the fascia to release and disengage from underlying tissue, improving overall function and reducing pain.
What is Fascia?
Fascia is a dense, web-like covering that envelops every muscle, bone, nerve, vein, artery, and internal organ, extending even to the cellular level. When fascia loses its natural pliability due to trauma, inflammation, or surgical scarring, it hardens and compresses surrounding tissues, causing dysfunction and discomfort.
How Does JB MFR Work?
This whole-body therapy focuses on treating the interconnected systems of the body, not just isolated areas. Through gentle, sustained pressure, JB MFR encourages the body to release restrictions naturally. The therapist’s role is not to force change but to facilitate subtle yet profound releases, leading to significant improvements in function and well-being.
Why Choose JB MFR?
- Holistic Approach: Treats the body as an interconnected system, addressing root causes rather than symptoms.
- Non-Invasive: Gentle techniques that respect the body’s natural processes.
- Scientifically Backed: Proven effective for conditions like chronic pain, post-surgical recovery, and more.
Discover the Benefits of Myofascial Release Therapy
Ready to experience relief and improved functionality? Learn more about JB MFR or book your session with our experienced therapists today. We’re here to guide you on your journey to better health.
Manual Lymph Drainage
Manual Lymph Drainage (MLD) is a highly specialized therapeutic method designed to enhance and support the body’s lymphatic system, promoting overall wellness and recovery. This advanced therapy is recognized for its relaxing, pain-relieving, and immune-boosting effects.
How Does MLD Work?
The lymphatic system plays a crucial role in detoxification, immune function, and fluid balance. MLD focuses on the lymphatic structures located just beneath the skin, using light, rhythmic, and precise techniques to increase lymph flow and facilitate its return to the circulatory system.
Unique Benefits of MLD
- Pain Relief: Reduces discomfort by addressing inflammation and fluid retention.
- Relaxation: Provides a calming, soothing experience through non-invasive techniques.
- Immunological Support: Boosts the immune system by improving lymphatic function.
Why MLD Requires Expertise
While MLD is gentle and non-aggressive, its effectiveness depends on the therapist’s advanced training and tactile precision. Unlike traditional massage techniques, MLD involves a carefully strategized approach based on the client’s symptoms and the therapist’s palpable findings.
Conditions MLD Can Address
- Lymphedema: Learn more about lymphedema.
- Post-surgical swelling: Ideal for managing recovery after procedures like cosmetic or orthopedic surgery.
- Chronic pain conditions: Helps manage discomfort related to conditions like fibromyalgia.
- Immune system support: Promotes detoxification and boosts the immune response.
- General detoxification: Supports overall health by flushing out toxins.
Why Choose Hands On HealthCare?
- Advanced Expertise: Our therapists are Certified Manual Lymph Drainage (MLD) Practitioners with extensive training.
- Personalized Care: Treatments are customized to your unique needs for optimal results.
- Trusted Reputation: We are a Recommended Community Provider for Memorial Sloan Kettering.
Explore more about our Advanced Massage Therapy Techniques or book your MLD therapy session.
External Resources for MLD
- Learn about Manual Lymph Drainage from the Lymphatic Education & Research Network.
- Mayo Clinic insights on the importance of a healthy lymphatic system.
Clinically Focused Massage Therapies
Physician Prescribed Manual Therapy
Key Features of Physician Prescribed Manual Therapy:
- Advanced Techniques: Includes modalities such as Neuromuscular Reeducation, Trigger Point Therapy, and other evidence-based methods.
- Targeted Care: Focuses on the area of the client’s chief complaint to provide relief and improve functionality.
- Holistic Effects: Helps reduce pain, restore normal tissue tension, create a positive tissue environment, and normalize the movement of the musculoskeletal system.
Why Choose Us?
- Expertise: Our licensed therapists are experienced in providing physician-directed therapies.
- Collaboration with Healthcare Providers: We work closely with physicians to ensure your treatment aligns with your medical needs.
- Location Advantage: Conveniently located in Commack, Long Island, serving Suffolk County and nearby areas.
Related Services:
External Resources:
Ready to Start?
Take the next step in your wellness journey. Contact us today to schedule your session or learn more about how Hands On HealthCare Massage Therapy can help you.
Medical Massage
What Sets Medical Massage Apart?
- Focus on Healing: Targets specific tissues such as muscles, tendons, ligaments, skin, joints, and other connective tissues.
- Comprehensive Approach: Includes treatment of lymphatic vessels and gastrointestinal system organs when needed.
- Seasoned Professionals: Performed by licensed therapists with advanced training and extensive experience in medical massage techniques.
- Insurance Friendly: We accept No-Fault Insurance, making care accessible for those recovering from accidents.
Why Choose Hands On HealthCare in Commack, Long Island?
- Expert Care: Serving Suffolk County, we offer decades of experience in treating complex medical conditions.
- Advanced Techniques: From Myofascial Release to Manual Lymphatic Drainage, our therapies are tailored to meet your unique needs.
- Physician Collaboration: We work alongside your healthcare providers to ensure a cohesive approach to recovery and wellness.
Explore Related Services
External Resources
Trigger Point Therapy
Neuromuscular Therapy (NMT)
Myofascial Release – Direct
Oncology Massage
Offers a beneficial touch to cancer patients without making their conditions worse. The focus of oncology massage is generally on creating a gentle, nurturing environment for the patient, allowing the patient to relax. Note: Oncology form is required to be filled out before your session. Oncology Massage Intake Form
Breast Massage
A prevention and treatment for breast cancer. This technique is used to clear toxin build up and addressed to facilitate lymph flow. It can also be used to assist in recovery from mastectomies and breasts surgeries.
Deep Tissue Massage
Pregnancy Massage
Although NYS does not require additional training or certification to practice pre-natal massage, we do! Our therapists must undergo additional training in order to do a pregnancy massage. Pregnancy massage will reduce stress, decrease swelling, relieve aches and pain, and reduce anxiety. A woman in any of these categories should obtain a release from her primary care provider before receiving a massage
Guidelines (established by the American College of Obstetrics and Gynecology) before receiving a massage:
– High risk pregnancy i.e. used of fertility method to get pregnant/difficulty in getting pregnant naturally
– Miscarriage in the 1st trimester
– Cardiac disorder
– Pregnancy health problems
– Multiple pregnancy
– Age under 20 or over 35
– Asthma
– Illegal drugs use
Note: Special tables with removable belly and breast recesses are available.
