Manual Lymphatic Drainage Therapy
(MLDT Program)
Manual Lymphatic Drainage (MLD) Therapy is a highly specialized technique designed to alleviate pain, reduce swelling, and support overall wellness. While it falls under the umbrella of advanced medical massage, MLD is unique in its approach, focusing on the gentle stimulation of the lymphatic system to optimize its function.
Why Choose Hands On for MLD Therapy?
Unfortunately, many local therapists claim to offer MLD but lack the expertise and training necessary to deliver effective results. At Hands On HealthCare Massage Therapy in Commack, Long Island, we pride ourselves on employing only seasoned and certified professionals with extensive training in Manual Lymphatic Drainage Therapy. Your health and results are our top priority, so you can rest assured you’re in the best hands.
Benefits of Manual Lymphatic Drainage Therapy:
- Lymphedema Relief: Best known for managing and relieving symptoms of lymphedema by reducing swelling and discomfort.
- Improved Immune Function: Stimulates the lymphatic system to enhance your body’s natural defenses.
- Detoxification: Facilitates the removal of toxins from soft tissue and organs.
- Inflammation Reduction: Helps reduce inflammation caused by surgery, injury, or medical conditions.
- Pain Alleviation: Provides relief from chronic and acute pain.
- Fatigue Reduction: Restores energy and alleviates general discomfort associated with lymphatic dysfunction.
What Sets Our MLD Apart?
Our therapists are certified and bring years of experience to each session, ensuring optimal results tailored to your unique condition. We specialize in helping clients from Commack, Suffolk County, and across Long Island achieve relief and recovery with proven techniques.
Common Conditions Treated with MLD:
- Pre- and post-surgical swelling
- Lymphedema and lipedema
- Chronic pain and inflammation
- Immune system dysfunction
- General fatigue and discomfort
Start Your Journey to Recovery
Experience the transformative benefits of Manual Lymphatic Drainage Therapy. Whether you’re managing a specific condition or looking to improve your overall well-being, our team is here to guide you. Contact us today to schedule your session or learn more about how MLD can help you feel your best.
Internal Links:
External Links:
Manual Lymphatic Drainage Therapy isn’t just for recovery; it’s like a tune-up for your body! Whether you’re looking to alleviate discomfort, boost your immune system, or enhance overall wellness, MLD is a gentle yet powerful approach to feeling your best. Conveniently located in Commack, we’re here to help you thrive. Try it—you’ll love it!
Why Choose Hands On for MLD?
We are proud to be a Recommended Community Provider for Memorial Sloan Kettering Cancer Center, a designation that reflects our dedication to advanced medical massage therapy and specialized programs. Known as the physician’s choice, we provide expert care that addresses both medical and wellness needs.
Flexible Payment Options
- No-Fault Insurance Accepted: We welcome clients recovering from auto accidents with open benefits.
- Insurance Reimbursement: Many insurance companies, such as NYSHIP and Empire, offer reimbursement for our sessions. Contact your provider to learn more.
- Self-Pay Program: For clients without insurance or with plans we don’t accept, we offer an economical program to make wellness accessible. Explore our pricing options right on this site.
Why MLD is Right for You:
- Improves immune function and detoxifies the body.
- Reduces pain and swelling, especially after surgery or injury.
- Supports wellness and relaxation, like a refreshing body reset.
Convenient Location in Commack, Long Island
If you’re searching for “Manual Lymphatic Drainage near me,” look no further! Our clinic serves clients from Commack, Suffolk County, and beyond. Experience care from seasoned professionals who prioritize your well-being.
Some Signs of a congested lymphatic system may include:
- Swelling
- Pain
- Fatigue
- Skin disorders
- Headaches
- Sinus congestion
- Digestive issues
- General discomfort
- Fibrosis formation
- Puffiness in eyes or face
- Swelling in the fingers (tight rings) or ankles
- Bloating
- Soreness or stiffness upon waking
- Breast swelling or tenderness
- A sense of fogginess in the brain
- Worsened allergies
- Food sensitivities
- Increased colds or flu
Some Common Conditions that can be treated with MLDT
- Body aches and pains
- Complex regional pain syndrome
- Herniated discs
- Pre and post-surgical procedures
- Fibromyalgia
- Stiffness
- Depression
- Swelling or edema
- Skin disorders
- Fatigue
- Insomnia
- Stress
- Digestive problems
- Arthritis
- Migraine episodes
- Allergies
The Science
This therapy has been solidified through studies. Evidence based research demonstrates significant changes that support the effectiveness of Manual Lymph Drainage. It is time and cost effective. Our goal is to offer you a maximum outcome, in minimal time. Google Scholar, Johns Hopkins Medicine and the Mayo Clinic all provide a simple way to search the research. Manual Lymph Drainage, when performed properly, can and does make a difference. So, why let the issues with your tissues, linger?
The New Era
In June 2015, the lymphatic system of the brain was finally recognized! The blood and lymphatic systems are the two major circulatory systems in our body. Although the blood system has been studied extensively, the lymphatic system has received much less scientific and medical attention but that is changing rapidly. There have been many landmark discoveries over the past decade and quite a few recently! Because we now know that the glymphatic (lymphatics of the brain) drain into the same area as the rest of the lymphatic system, many believe that when you are having an MLD session, you are also getting a Brain Drain! Hmmm….
3/16/2017
It’s a stunning discovery that overturns decades of textbook teaching: researchers at the School of Medicine have determined that the brain is directly connected to the immune system by vessels previously thought not to exist. “I really did not believe there were structures in the body that we were not aware of. I thought the body was ma pped,” said Jonathan Kipnis, a professor in the Department of Neuroscience and director of the University’s Center for Brain Immunology and Glia. How these vessels could have escaped detection when the lymphatic system has been so thoroughly mapped throughout the body is surprising on its own. Read more here: They’ll Have to Rewrite the Textbooks
The Importance of the Lymphatic System
An efficiently functioning lymphatic system is essential for overall health and wellness. This vital component of your immune system supports your body’s defense mechanisms, regulates fluid balance, and eliminates waste. Think of it as your body’s garbage disposal and recycling center. And we all know what happens when the garbage isn’t taken out—it accumulates and causes problems!
What Does the Lymphatic System Do?
The lymphatic system has several critical roles:
- Protecting Against Illness: It defends the body against harmful invaders by transporting white blood cells to fight infections.
- Regulating Fluid Levels: Helps maintain proper fluid balance throughout the body.
- Digestive Health: Absorbs fats from the digestive tract for energy and cell repair.
- Waste Removal: Clears cellular waste, toxins, and metabolic by-products.
A stagnant lymphatic system can result in swelling, discomfort, and inflammation, which may lead to further health complications.
Causes of Lymphatic Stagnation
Several conditions can slow down the lymphatic system:
- Autoimmune Disorders: Conditions like lupus or rheumatoid arthritis can impair lymphatic function.
- Cancer and Treatments: Certain cancers or cancer treatments, such as chemotherapy, can strain the lymphatic system.
- Infections: Common illnesses like the flu can disrupt the system’s efficiency.
- Medications: Some antimalarials and antiseizure drugs may cause swelling or inflammation.
- Post-Surgery: Scar tissue or trauma from surgery can block proper lymphatic drainage.
Visible vs. Internal Swelling
- Visible Swelling: Often noticed in areas like the feet, ankles, arms, or legs, especially after trauma or injury.
- Internal Swelling: This occurs in places like the shoulders, spine, or around scar tissue. While it may not be visible, it can cause pain, stiffness, and prevent the lymphatic system from working efficiently.
How Manual Lymphatic Drainage Helps
Manual Lymphatic Drainage (MLD) can:
- Reduce stagnation and swelling.
- Alleviate pain and stiffness caused by internal inflammation.
- Enhance the body’s natural detoxification and immune response.
- Support post-operative healing by promoting proper drainage around scar tissue.
Take control of your health by ensuring your lymphatic system is functioning at its best. Manual Lymphatic Drainage Therapy offers targeted relief to get your system back on track.
Internal Links:
External Links:
The Hands On Approach to Manual Lymphatic Drainage Therapy
Manual Lymphatic Drainage (MLD) Therapy is a specialized, advanced massage therapy method designed to support and enhance the function of the lymphatic system. Unlike traditional massage techniques, MLD uses light, gentle, and rhythmic movements to increase lymphatic flow and encourage its return to the circulatory system.
Why Choose MLD Therapy?
- Targeted Treatment: Most lymphatic structures lie just beneath the skin, making precise and delicate techniques critical for effective treatment.
- Proven Benefits: This therapy has relaxing, pain-relieving, and immune-boosting effects. It can reduce swelling, improve circulation, and promote overall well-being.
- Highly Specialized: MLD is a non-aggressive but highly intricate therapy. Its effectiveness relies on the therapist’s skill and proficiency in advanced techniques, tailored to individual symptoms and conditions.
Expertise You Can Trust
At Hands On HealthCare Massage Therapy, our MLD specialists stand apart:
- Qualified Professionals: Every therapist has been thoroughly trained and mentored by Marla Kaplan, a Certified Lymphatic Therapist (CLT) with over two decades of experience in advanced manual therapy techniques.
- Extensive Training: Marla has been a Licensed Massage Therapist (LMT) since 1998 and a CLT since 2006. With thousands of hours of continuing education, she ensures every team member meets her exacting standards.
- Commitment to Excellence: Unlike other massage providers who may lack proper MLD training, Hands On therapists have mastered the art and science of this therapy, guaranteeing optimal results for our clients.
Benefits of Choosing Hands On for MLD Therapy
- Precision Care: Our therapists use customized strategies based on your symptoms and palpable findings for maximum success.
- Proven Track Record: As a trusted resource in Commack, Long Island, we are committed to excellence and patient satisfaction.
- Expert Leadership: Under Marla Kaplan’s guidance, our MLDT Program delivers advanced care you can count on.
Take the Next Step
Experience the difference of expertly administered Manual Lymphatic Drainage Therapy. Whether you’re seeking relief from swelling, pain, or general discomfort, trust Hands On HealthCare Massage Therapy to provide results-driven care.
Internal Links:
- Benefits of Manual Lymphatic Drainage Therapy
- Meet Our Team of Certified Therapists
- Advanced Massage Techniques
External Links:
Comprehensive Manual Lymphatic Drainage Therapy
At Hands On HealthCare Massage Therapy in Commack, Long Island, we employ a holistic, whole-body approach to Manual Lymphatic Drainage Therapy (MLDT). Our methodology targets both internal and external swelling, ensuring systemic drainage for improved lymphatic function. Even if the exact location of stagnation isn’t known, our advanced techniques prepare your body to self-correct and move stagnant fluids that could negatively impact your health.
The Hands On Advantage
- Systemic Drainage: By activating lymph nodes and collectors across the body, we stimulate the lymphatic network, promoting natural drainage and flow.
- Specialized Techniques: For example, addressing lymph nodes under your arm can help reduce swelling in your leg—illustrating how the entire lymphatic system works cohesively.
- Gentle Yet Effective: All treatments are performed with a very light touch because, when it comes to MLD Therapy, less is truly more.
- Proven Success: Properly performed Manual Lymphatic Drainage Therapy has been shown to increase lymph flow by up to 10 times, leading to reduced pain, swelling, and fatigue, as well as an overall feeling of lightness and well-being.
Personalized Treatment Plans
Your treatment plan will be tailored to your unique needs and medical history. Factors such as lifestyle, diet, exercise habits, stress levels, and prior health conditions (e.g., surgeries, scars, or infections) will guide our recommendations. While some clients see results after a single session, others may require more frequent visits, particularly for post-surgical MLD.
Initial Recommendations:
We often suggest 2-3 sessions for optimal results, but this varies based on individual needs. Post-surgical cases typically require additional sessions. If your doctor has specific recommendations, we will collaborate with them to ensure the best outcomes.
Important Considerations
Before scheduling a session, consult your doctor if you have or have had any of the following conditions:
- Congestive heart failure
- Blood clots
- Kidney issues
- Circulatory problems
- Active infections
Ready to Experience Relief?
Discover how our expert therapists at Hands On HealthCare Massage Therapy can help you feel lighter, healthier, and more energized with advanced Manual Lymphatic Drainage Therapy. Learn more about our MLD services here or book your session today.
External Sources
Manual Lymphatic Drainage Pricing
We recommend booking a 45-minute initial session.
Most follow-up sessions are 30 minutes.
A 50- or 60-minute session may be recommended based on the therapist’s finding.
When appropriate, sessions may be shortened.
| Duration | Price |
|---|---|
| 25 minutes | $62.50 |
| 30 minutes | $75.00 |
| 45 minutes | $112.50 |
| 50 minutes | $125.00 |
| 60 minutes | $150.00 |
Talk to your doctor and make sure you get their approval for a Manual Lymphatic Drainage session or MLDT. If you have any contraindications, or any other concerns about increasing the flow and speed of your circulation be sure to check with her/him.
Active infections and injuries are also contraindicated.
Should you be planning on insurance reimbursement, (see below) make sure to receive a prescription from you doctor with a diagnosis. Most insurance companies will not consider a claim, without one.
Don’t apply oil or lotion before your treatment.
Don’t wear any scents or perfumes.
Make sure you are well hydrated. Hydration helps to thin the fluid and will help insure a successful outcome.
Wear loose fitting clothing such as a sports bra with a loose tank top and loose shorts.
Wear your compression garment if you have one.
Use the restroom prior to your session.
We do not use bolstering while you are on the massage table. Please request a pillow if you are truly uncomfortable,
but the lymph will flow more easily without it.
Stimulation of the Lymphatic System activates the para-sympathetic nervous system producing an automatic physiological relaxation response. In other words, it is a perfect time to relax! We’ve got ya!
Most, if not all of your session you will be face-up. This is the best way to engage your lymphatic system
We will offer you strategies to help preserve the outcome of your sessions. Simple self-care techniques including self -MLD , deep breathing exercises and more will make you more independent and will enable you to take your power back while you are healing.
Talk to your doctor and make sure you get their approval for a Manual Lymphatic Drainage session or MLDT. If you have any contraindications, or any other concerns about increasing the flow and speed of your circulation be sure to check with her/him.
Active infections and injuries are also contraindicated.
Should you be planning on insurance reimbursement, (see below) make sure to receive a prescription from you doctor with a diagnosis. Most insurance companies will not consider a claim, without one.
Don’t apply oil or lotion before your treatment.
Don’t wear any scents or perfumes.
Make sure you are well hydrated. Hydration helps to thin the fluid and will help insure a successful outcome.
Wear loose fitting clothing such as a sports bra with a loose tank top and loose shorts.
Wear your compression garment if you have one.
Use the restroom prior to your session.
We do not use bolstering while you are on the massage table. If you're feeling uncomfortable, please don't hesitate to request a pillow. However, going without one allows for better lymph flow.
Stimulation of the Lymphatic System activates the para-sympathetic nervous system producing an automatic physiological relaxation response. In other words, it is a perfect time to relax! We’ve got ya!
Most, if not all of your session you will be face-up. This is the best way to engage your lymphatic system.
We will offer you strategies to help preserve the outcome of your sessions. Simple self-care techniques including self -MLD, deep breathing exercises and more will make you more independent and will enable you to take your power back while you are healing.
Manual Lymphatic Drainage effectively treats over 60 conditions. A gentle and non invasive technique, it has countless health benefits and is often the missing piece to the healing process. Get in touch to discuss if lymphatic massage therapy is right for you.
Take Away
A person can use a lymphatic drainage massage to help reduce swelling, improve circulation, reduce pain and discomfort and so much more. It is not a panacea (a cure all) but it is certainly worth investigating. An effectively functioning lymphatic system is essential for overall health. Due to increased awareness and a changing culture, more people are waking up to the regular, everyday benefits of MLD. It is becoming an important part of a healthy lifestyle.
Public health recommendations for lifestyle interventions, including diet, nutrition advice, and physical activity, have been widely publicized for the treatment and prevention of diseases, including chronic pain.
We bring you this information, from well-established sources, in order to help you on your wellness journey.
It is always advised that you speak to your physician before beginning or incorporating any lifestyle changes
Working with your doctor ahead of time can help you plan a program that’s right for you. And that’s a good first step on your path to fitness.
Food – Diet- Nutrition- Recipes
Exercise – Movement
*Rebounding for Lymphatic Health
* I will also suggest opening up your neck area first, unless of course , there are contraindications, but then you wouldn’t be doing rebounding anyway
The Importance of Proper Posture and Ergonomic links
Correct Posture Month May 2023
Smoking
Breathing and Stress Management
Sleep
Decongest Your Lymphatic System for Vibrant Health
Draining brain’s debris enhances Alzheimer’s therapies in mice
Getting rid of scars naturally
Healthy Eating for a Healthy Weight
How much physical activity do adults need?
How to lift brain fog and boost your immune system
Laughter for the Lymph: How Laughing Benefits the Lymphatic System
Scientists Discover a “New” Fourth (Meningeal) Membrane Surrounding the Brain
Public health recommendations for lifestyle interventions, including diet, nutrition advice, and physical activity, have been widely publicized for the treatment and prevention of diseases, including chronic pain.
We bring you this information, from well-established sources, in order to help you on your wellness journey.
It is always advised that you speak to your physician before beginning or incorporating any lifestyle changes
Working with your doctor ahead of time can help you plan a program that’s right for you. And that’s a good first step on your path to fitness.
Food – Diet- Nutrition- Recipes
Exercise – Movement
*Rebounding for Lymphatic Health
* I will also suggest opening up your neck area first, unless of course , there are contraindications, but then you wouldn’t be doing rebounding anyway
The Importance of Proper Posture and Ergonomic links
Correct Posture Month May 2023
Smoking
Breathing and Stress Management
Sleep
Decongest Your Lymphatic System for Vibrant Health
Draining brain’s debris enhances Alzheimer’s therapies in mice
Getting rid of scars naturally
Healthy Eating for a Healthy Weight
How much physical activity do adults need?
How to lift brain fog and boost your immune system
Laughter for the Lymph: How Laughing Benefits the Lymphatic System
Scientists Discover a “New” Fourth (Meningeal) Membrane Surrounding the Brain
Massage therapy is a powerful tool for improving wellness and managing medical conditions. Under many Flexible Health Spending Accounts (FSA) and Health Savings Accounts (HSA), it is recognized as a qualified medical expense, making it easier for you to prioritize your health while maximizing your benefits.
Key Points to Consider:
- Confirm Coverage: Not all FSA/HSA plans automatically cover massage therapy. To avoid surprises, consult your insurance provider or HR department to understand your plan’s specific requirements.
- Prescription Requirement: Most plans require a doctor’s prescription indicating the medical necessity of massage therapy. This helps ensure smooth reimbursement and demonstrates the therapy’s role in your healthcare plan.
Why Hands On HealthCare Massage Therapy?
At Hands On, located in Commack, Long Island, we specialize in advanced therapeutic massage services that meet the standards of medical necessity often required for FSA reimbursement. From addressing chronic pain to promoting relaxation and recovery, our licensed therapists provide tailored treatments to suit your individual health goals.
FSA/HSA Benefits You Can Utilize:
- Medical Massage Therapy: Ideal for injury recovery, chronic pain management, or stress reduction.
- Manual Lymphatic Drainage Therapy (MLDT): Beneficial for post-surgical care and lymphedema management.
- John F. Barnes Myofascial Release: A trusted technique for addressing fascial restrictions and improving mobility.
Tips for Using FSA/HSA Accounts for Massage Therapy:
- Plan Ahead: Most FSAs have a “use-it-or-lose-it” policy, so schedule your sessions before the end of the year to avoid losing funds.
- Keep Documentation: Save all receipts, prescriptions, and invoices as proof for reimbursement.
- Explore Your Options: Utilize FSA funds for a variety of therapeutic services offered at our clinic to improve your overall health and wellness.
Make the Most of Your Benefits
Take advantage of our advanced massage techniques and maximize the benefits of your FSA or HSA. Visit us in Commack, Long Island, to experience expert care from therapists who truly understand your needs.
Schedule an Appointment or Contact Us today to get started!
At Hands On HealthCare Massage Therapy, all sessions are self-pay. However, many insurance plans, including NYSHIP, United Healthcare, and certain Empire plans, often reimburse patients for medically prescribed treatments such as Massage Therapy.
How to Determine Coverage:
Contact your insurance carrier and inquire about the following:
- Manual Lymphatic Drainage Therapy (Procedure Code: 97140)
- Massage Therapy (Procedure Code: 97124)
If coverage is confirmed, let us know so we can guide you through the necessary paperwork for reimbursement. A valid diagnosis and prescription from your doctor are required to submit a claim to your carrier. This ensures we can include the appropriate information in your documentation.
Start Your Wellness Journey:
Contact us today to discuss your options and schedule your session! Visit our Contact Page for more information.
Did You Know Medical Massage Could Be Tax-Deductible?
Massages prescribed for medical reasons might qualify as a tax-deductible medical expense. If you have an official diagnosis and a prescription from a licensed healthcare provider, such as a doctor or chiropractor, your medical massage sessions could meet the requirements for deduction.
As more medical professionals recommend massage therapy to address various health concerns, this opportunity is becoming increasingly common. Whether you’re managing chronic pain, recovering from an injury, or undergoing other prescribed treatments, this benefit can help you save while prioritizing your health.
What You Need:
- Official Diagnosis: Ensure your condition is documented by a healthcare professional.
- Prescription: Have a prescription specifying the need for medical massage therapy.
- Consult Your Accountant: Confirm your eligibility for deductions with a tax professional.
Take charge of your health while potentially reducing your taxable income—it’s a win-win for your body and your wallet!
Related Resources:
- IRS Publication 502: Medical and Dental Expenses
- Take charge of your health while potentially reducing your taxable income—it’s a win-win for your body and your wallet!
